Muscle Is More Than You Know

Muscle Is More Than You Know

Muscle. It’s so much more than the “man trait,” so much more than the bodybuilder trademark, so much more than the power to open a jar when the rest of the family fails. It is all of things I mentioned, but . . . as you now understand . . . so much more. Muscle is...
Dealing With Inflammation

Dealing With Inflammation

In a recent podcast with Dr. Comella, the topic of Inflammation took front and center stage.  Be sure to watch the podcast.  Here I’ll provide a bit of additional support to help you understand why we are often heard blaming inflammation as the underlying...
What 5 Supplements are Best?

What 5 Supplements are Best?

The Back Story In this interview where Dr. Kristin Comella and I discuss “The 5 Most Important Supplements” with Dr. David Blyweiss, we share some insight you’ll find valuable.  You’ll want to know “The Top 5.” Listen. Listen to the interview Listen now! For years...